Whilst it is used in many sweet recipes, it is a very versatile herb and is used in savory dishes from cuisines all around the globe. This spice is mainly featured in Caribbean cuisine and has a special place in Middle Eastern, Arab, and some parts of European cuisines. Allspice is rich in plant compounds that may have cancer-fighting, antiviral, anti-inflammatory, and antioxidant properties.

Given the flavor profile of allspice, it is likely that there may even be some allspice in your pumpkin spice mix! As a ground spice is sifted into its jar, it settles in, ensuring each jar is filled to the top when it arrives in your kitchen. When using ground spice, you should skip this step since ground spices will burn very quickly in a dry pan. Swapping nutmeg for allspice will not make any significant nutrition changes and is not likely to change the appearance of foods either. Used in everything from fiery jerk chicken to spiced squash, allspice has long been a pantry staple.Both whole and ground allspice will last up to two years, but ground allspice will lose its potency quicker than whole allspice. Featuring a sweet and sour blend of spices and red wine vinegar served with cooked cabbage, onions, and ginger (via BBC Good Food). And, when they are combined with cinnamon sticks and citrus fruits like oranges, the taste of your beverages will simply elevate to the next level!

There is nothing better than the powdered form for desserts, cookies, puddings, biscuits, and other sweet baked goods. If you feel like having a sophisticated knowledge of this amazing spice, you are just one tap away from here to our exclusive feature on allspice.The warm, spicy-sweet flavor of allspice is very similar to that of five-spice powder, a blend of cinnamon, star anise, fennel, cloves, and ginger or pepper. Allspice may provide numerous health benefits, including complementary menopause therapy, anticancer, antifungal, antimicrobial, and anti-inflammatory properties, as well as blood sugar and weight management. It was documented by Christopher Columbus during his second voyage to the New World and named by Dr. It makes sense that allspice is often mistaken for a blend like Chinese five-spice or pumpkin spice—because the flavor profile is multidimensional, featuring notes of cloves, nutmeg, star anise, fennel, black pepper, and cinnamon. Allspice contains a small amount of eugenol, the essential oil that gives cloves their strong, distinct flavour.

As such, it may trick your body into believing that its estrogen levels are up, thus helping manage symptoms ( 1, 8). If the recipe is a savory one then you can also add in some ground black pepper to suit the recipe a little more. Because cinnamon’s taste is not overpowering, you can add it to recipes with a one-to-one ratio to allspice. However, anecdotal evidence indicates a potentially negative effect when large amounts of allspice are consumed while taking blood clotting medication.If you want to substitute ground allspice for whole allspice berries, or vice versa, the conversion is six whole allspice berries is the equivalent of 1/4 to 1/2 teaspoon of ground allspice. Before we go ahead and tell you about the different substitutes for allspice, we thought that it would be very helpful to let you know about the flavor profile of allspice. The seasonings shine through over slow, low heat: salt, sugar, parsley, paprika, oregano, basil, black pepper, and of course, allspice (via The Stay at Home Chef).