If a parent behaves in a negative way around their child, then, guess what, their child is going to grow up with a negative mindset. The Wall is the latest edition to the Ant Middleton self help books, written with a view to making us the best of ourselves. The British adventurer and TV show personality Ant Middleton has been a familiar face to many for some time now. Previously a soldier and marine, he now speaks on his training, being an active figure both on and off the television. Largely seen on Channel Four, he’s appeared in a number of different shows, often looking at his own army training, becoming a celebrity in his own right. An outspoken figure with a lot to say, he also offers health and fitness tips, keeping his viewers fit and active through his work. In recent years he’s also turned to writing fiction, writing thriller novels alongside his many non-fiction titles. Whether he’s writing about positive mindsets, publishing thrillers, his writing is always immediately accessible and straight-to-the-point. Knowing his audience well at this point, he appeals to a wide-range of readers from far and wide, speaking and writing about his pursuits. Becoming a permanent fixture on the bookshelves of many, he’s fast become a bestselling sensation both nationally and internationally.

Enter Ant Middleton, bestselling author, former soldier and marine. Sharing insights and strategies in his new book The Wall, his goal is to help you demolish fear, seize control, and reach your full potential.LoveReading exists because books change lives, and buying books through LoveReading means you get to change the lives of future generations, with 25% of the cover price donated to schools in need. Join our community to get personalised book suggestions, extracts straight to your inbox, 10% off RRPs, and to change children’s lives.

In The Wall, I found chapter 8 spoke to me. I love my job, stepping up means I have to have higher standards & that's a good thing. I'm enjoying pushing myself every shift. Ant Middleton got sent to prison after he was convicted of the unlawful wounding of one police officer and of common assault upon a second outside a nightclub in 2013, for which he was sentenced to 14 months in prison. He has previously spoken candidly about the "alcohol-fuelled mistake" that led to him spending four months behind bars and described it as his "biggest learning curve" in his life, during his appearance on the ITV show. The new film chronicles a torrid affair with dangerous consequences - but is there any truth behind Burning Desire? Following his own experience of being in jail, Ant outlined how he used his past to offer advice to others, urging them ‘not to be afraid of failure’. Ant Middleton is happily married to his wife Emilie Middleton. The couple met in 2004 at the Essex bar that Emilie was working in at the time and the then 24-year-old Emilie admitted, “It was love at first sight.”

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Upon leaving the army he enlisted in the Royal Marines in 2005. He passed out of his commando course in January 2006 and won the King's Badge for best all round recruit and was subsequently posted to B Company 40 Commando. It’s like I’m two different people. That’s why I think it’s crucial that you don’t define yourself as just one person. That, to me, is the sign of a fake. It’s the sign of someone who has this fantasy model of who they want everyone to think they are and just tries to act up to it all the time. When you’re true to yourself you know that you’re a different person in different situations, and you’re totally relaxed about it.” The Wall by Ant Middleton is all about the mental wall we all come across which stops us from reaching our potential. Middleton tells stories from his life of when he met the wall and provides many different tips to try and break down the wall to allow one to live one's life to the fullest and reach one's potential. This book covers various topics such as the people you surround yourself with, not focussing on yourself, the plans you make, overthinking, self-belief and coping with loss to name just a few. Holding yourself accountable, being honest with yourself. Honestly, it will free you as an individual. But it’s really hard to do,’ he stated.

What can I say about this book? An absolute masterpiece! Each chapter is filled with inspiration & motivation. If you want to make positive changes in your life but you are not sure where to start, then this is the book for you. This Morning fans were left wondering what had previously happened to the SAS Who Dares Wins star after he started talking about his past life to hosts Phillip Schofield and Josie Gibson, who was standing in for Holly Willoughby today. People who treat change as a positive force are able to adapt to any situation, because the human mind is incredible” He recalled, "You should have seen some of the parents’ faces. As soon as they saw my daughter crying, they were like, "Surely he is going to let her go?" Born in Portsmouth, Hampshire, on the 22nd of September 1980, Anthony Middleton would grow up in France. Joining the army in 1998 when he was seventeen, he would serve in the 9 Parachute Squadron RE, serving tours in Ireland in 1999, followed by Macedonia in 2001. Later enlisting in Royal Marines in 2005 on the 2nd of May, he would go on to pass his 32 week commando course, before being posted to the D company, 40 Commando.

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There was also a great line that "... You know enough to know you don't know enough." I'm always looking out for ways to grow & having this book helped me focus on what I need to do to move forward. De flesta av dagens män är inlindade i bomull. Ingen hålls ansvarig för sina handlingar. Män tillåts inte att vara män längre.” As I’ve mentioned, it’s basically a self help book focusing this time on smashing the self doubt we all, at some point, have experienced. It was just a case of working out exactly where the fear was in space and time, then visualising it, before making a conscious choice to step into it and – finally – doing what had to be done.” He explained, "My biggest failure was going to prison, but boy oh boy, was that my biggest learning curve. Why was I there? Talk about self-reflection, talk about holding yourself accountable."